These current times are unprecedented but that shoudnt stop us from excercising. It is vitally important that we keep up our physical strength as well as our mental strength. I am now offering PT sessions remotely via the video communications app ZOOM. You can train from the comfort of your own home/garden knowing that you will receive the same level of expertise, knowledge and suppport as "normal" PT sessions. 

ZOOM is free and easy to use, either via the app or website. Create your own unique log in and you are good to go.

Fancy giving it a try but nervous or anxious? Not sure what to expect? Please try a free, no obligation trial with myself at a time that suits you.